20 MIN SUPER SWEATY HIIT Workout - ALL STANDING - No Repeat QUICK & EFFECTIVE Home Workout
4825 views • {{formatDate('2024-01-31')}}
M
Michael Garcia
952K subscribers
"Who doesn't love a quick & effective HIIT Home Workout? All standing, so you can do this workout anywhere - NO EXCUSES! Let's work hard together, let's sweat together, let's grow together, let's do it! ▸ Muscles Worked: Full Body ▸ Time: 20 Min ▸ Equipment: No Equipment, Bodyweight Only ▸ Workout: 30 sec on, 10 sec off
3 Comments
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To anyone who's suffering depression, anxiety,insomnia and other mental health problems, you are not alone. I feel you. You are so brave. You are doing so well. I'm proud of you. I'm sending you a virtual hug.
My stepfather is going to be cremated today...he's English and loved and admired everything Native American...so that's why I'm here....Native American music makes me feel closer to him.
My twins stopped kicking each other and started cuddling halfway through this. A parenting win!