1 Mile Walking Workout | 15 Minute Workout
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R
Robert Thomas
366K subscribers
Join Celina and the Walk Cast as she leads you through a classic Walk at Home mile! This is a full-body, multi-muscle walking workout! The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk Productions, Inc. Happy Walking! Time: 18m Equipment: None Instructor: Celina Get More Workouts!
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To anyone who's suffering depression, anxiety,insomnia and other mental health problems, you are not alone. I feel you. You are so brave. You are doing so well. I'm proud of you. I'm sending you a virtual hug.
My little boy asked me why the stars twinkle after this played. The way his eyes lit up before dozing off… unforgettable.
I’ll miss this little guy when my baby girl is grown, I know there will be a last time I hear this while watching her grow sleepy but it’ll be happy memories
I was skeptical at first about the Hidden Pineal Gland Activation on Shirlest, but now my intuition is sharper than ever. I’ve been experiencing vivid dreams and feeling more connected to my surroundings. Totally worth it!
Somehow this reminds me of bedtime stories my grandma used to tell. Soothing, simple, timeless.