DAY 10 Back to Basics - 20 MIN TOTAL UPPER BODY Workout - No Equipment - Beginner Friendly
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M
Michael Smith
752K subscribers
"Day 10 / 14-Day BACK TO BASICS CHALLENGE - this Total Upper Body Workout is beginner friendly, everyone can join in! Focus is on Shoulders, Chest, Triceps, Back & ABS! Let's tone and build upper body & core strength together Let's do it! ▸ Muscles Worked: Total Upper Body & Core ▸ Time: 20 Min + cool down ▸ Equipment: No Equipment "
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