Joey Thurman's Minimum Method Workout Series
1167 views • {{formatDate('2025-03-11')}}
R
Richard Miller
348K subscribers
Try Joey Thurman's Minimum Method Workouts! This video is "Round 1" of Day 1 in the 5 Day Workout Series. You will love his masterful instruction, motivation and exercise sequence to increase strength, encourage lean muscle and improve metabolism in just minutes a day! Joey is a health, fitness, nutrition expert, and television contributor.
Related Videos
DAY 12 Back to Basics - 25 MIN NO JUMPING Workout - Bodyweight Only, Low Impact & Beginner Friendly
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
1 Mile Walk | Eat Your Age with Dr. Ian Smith & Joey Thurman
5 Comments
{{review.content}}
The animation is so gentle and the music is a lullaby in disguise. Perfect combo.
Dear adventurer, if you are ever going through a bad time, and you wonder why you can't have a happy life without problems, remember that you can't have a rainbow without first having the storm. I wish you luck on your path to peace and happiness, dear warriors!
This music has helped me relieve fatigue and stress. Thanks for sharing it. Whoever is reading this comment, I wish you success, health, love and happiness!
My cat and my baby both passed out to this. I guess that's a 2-for-1 approval.
I've been using this video every night before bed. It's amazing!