20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout
4689 views • {{formatDate('2024-08-05')}}
J
Joseph Smith
776K subscribers
"A 20 min BEGINNER, No Jumping Workout that you can do from anywhere! Low Impact home workout with no repeat exercises and no equipment needed! Move your body, Tone your muscles and get ready to feel that post workout high at the end. Let's do it! ▸ Level: Beginner ▸ Time: 20 Min + cool down ▸ Equipment: No Equipment
Workout: ▸ Round 1: 40 sec on, 10 sec off ▸ Round 2: 30 sec on, 10 sec off ▸ Cool Down 30 sec on, 10 sec off"
5 Comments
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