CHEST WORKOUT | Build A Bigger Chest

1338 views {{formatDate('2025-03-28')}}
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Robert Wilson

915K subscribers

Sleep Goals

1 Lever lying chest press F 2 cable standing fly,crossover fly 3 stretching- above head chest stretch 4 lever incline hammer chest press 5 cable lying fly , flat bench cable fly 6 stretching - back pec stretch 7 stretching- kneeling back rotation streach 8 Lever Lying Chest 9 lever pec deck fly 10 Diamond Push Up on Knee Please ‘like’ and subscribe to our channel, and click the ‘bell’ icon to get video updates.

5 Comments

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Daniel Jones {{formatDate('2024-09-17')}}

This video is part of our nightly ritual now. My son even asks for "the sleepy forest one" before bed.

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Robert Thomas {{formatDate('2025-02-12')}}

My stepfather is going to be cremated today...he's English and loved and admired everything Native American...so that's why I'm here....Native American music makes me feel closer to him.

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David Jones {{formatDate('2025-01-18')}}

Not a parent, just someone with a stressful job and a noisy apartment. This is gold.

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Jack Wilson {{formatDate('2025-04-15')}}

Praise the lord for everyday of my life god. Amen

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David Smith {{formatDate('2025-03-24')}}

Studies show that regular meditation has a similar effect on the mind as taking psychedelics, it gets you deeper in touch with yourself and your thoughts, and gives you a sense of inner peace that is so illusive these days. Reading the comments as opposed to ones on politics I believe it ahah