CHEST WORKOUT | Build A Bigger Chest
1338 views • {{formatDate('2025-03-28')}}
R
Robert Wilson
915K subscribers
1 Lever lying chest press F 2 cable standing fly,crossover fly 3 stretching- above head chest stretch 4 lever incline hammer chest press 5 cable lying fly , flat bench cable fly 6 stretching - back pec stretch 7 stretching- kneeling back rotation streach 8 Lever Lying Chest 9 lever pec deck fly 10 Diamond Push Up on Knee Please ‘like’ and subscribe to our channel, and click the ‘bell’ icon to get video updates.
5 Comments
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This video is part of our nightly ritual now. My son even asks for "the sleepy forest one" before bed.
My stepfather is going to be cremated today...he's English and loved and admired everything Native American...so that's why I'm here....Native American music makes me feel closer to him.
Not a parent, just someone with a stressful job and a noisy apartment. This is gold.
Praise the lord for everyday of my life god. Amen
Studies show that regular meditation has a similar effect on the mind as taking psychedelics, it gets you deeper in touch with yourself and your thoughts, and gives you a sense of inner peace that is so illusive these days. Reading the comments as opposed to ones on politics I believe it ahah