30 MIN KILLER ALL STANDING HIIT Workout - No Equipment, No Repeat, Sweaty Home Workout

"Team, move your body with this 30 MIN KILLER ALL STANDING HIIT Workout! Burn calories, sweat and have fun with no equipment exercises that you can do anywhere! Are you ready to crush it? Let's do it! Muscles Worked: Full Body Cardio & Toning Time: 30 Min + Cool Down Equipment: Bodyweight Only D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video."