THE BEST EXERCISES FOR BIGGER TRICEPS
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L
Linda Smith
906K subscribers
Stretching - Kneeling Triceps Extension Barbell Close Grip Bench Press Cable Lying Triceps Extension Cable Triceps Pushdown Dumbbell Kickback Dumbbell Lying Triceps Extension Dumbbell seated Triceps extension Lever Triceps Extension Lever Triceps Extension
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Your skin isn't paper, don't cut it. Your face isn't a mask, don't cover it. Your body isn't a book don't judge it. Your life isn't a movie ,don't end it. Your heart isn't a door, don't lock it.
Every night we listen to this and I get to hold her just a little longer before sleep takes over.