DAY 12 Back to Basics - 25 MIN NO JUMPING Workout - Bodyweight Only, Low Impact & Beginner Friendly

1917 views {{formatDate('2025-02-18')}}
R

Robert Wilson

620K subscribers

Sleep Therapy Peaceful Sleep

"No Jumping, Low Impact Workout that is also beginner friendly! Low Impact but still great to tone and strengthen your full body with bodyweight only! Let's go! ▸ Muscles Worked: Full Body ▸ Time: 25 Min + cool down ▸ Equipment: Bodyweight Only"

5 Comments

U
R
Robert Gonzalez {{formatDate('2024-07-22')}}

Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you dont feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day! :)

C
Charles Thomas {{formatDate('2024-06-16')}}

Been using this for a month. My baby’s sleep routine is now smoother than ever. Thank you!

M
Michael Davis {{formatDate('2024-12-30')}}

Every night we listen to this and I get to hold her just a little longer before sleep takes over.

T
Thomas Miller {{formatDate('2024-07-01')}}

Never knew ocean waves and soft piano could make such a powerful combo. Feels like bedtime on a beach.

R
Robert Davis {{formatDate('2024-06-13')}}

She used to cry every night before bed. Now she hums along to this. It's like a small miracle.