DAY 12 Back to Basics - 25 MIN NO JUMPING Workout - Bodyweight Only, Low Impact & Beginner Friendly
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R
Robert Wilson
620K subscribers
"No Jumping, Low Impact Workout that is also beginner friendly! Low Impact but still great to tone and strengthen your full body with bodyweight only! Let's go! ▸ Muscles Worked: Full Body ▸ Time: 25 Min + cool down ▸ Equipment: Bodyweight Only"
5 Comments
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Been using this for a month. My baby’s sleep routine is now smoother than ever. Thank you!
Every night we listen to this and I get to hold her just a little longer before sleep takes over.
Never knew ocean waves and soft piano could make such a powerful combo. Feels like bedtime on a beach.
She used to cry every night before bed. Now she hums along to this. It's like a small miracle.