5-min Full Body Dumbbell Workout | Build Muscle

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Jack Davis

123K subscribers

Peaceful Sleep Sleep Struggles

!Dumbbell Spell Caster Dumbbell Standing Kickback Dumbbell Squeeze PressDumbbell Side-Lying One-Arm Raise Dumbbell Seated Preacher Curl Dumbbell Drag Curl Dumbbell Bent-Over Reverse Row Dumbbell Goblet Reverse Lunge Dumbbell Thruster Dumbbell Single-Leg Glute Bridge

5 Comments

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Linda Rodriguez {{formatDate('2025-05-15')}}

This video is so soothing. I feel like I'm in a dream.

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Robert Lopez {{formatDate('2024-07-25')}}

I played this for my mom in the hospital when she was at the end of her days on earth as I held her hand or brushed her hair. She enjoyed listening and it brought her comfort and peace.

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Linda Miller {{formatDate('2024-07-01')}}

his helps me put my two twins to sleep this is the best sleep music ever

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John Garcia {{formatDate('2024-11-07')}}

I wrote my doctoral dissertation listening to this music over and over again--never tired of it. The perfect background music to keep anxiety at bay! thanks.

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John Smith {{formatDate('2024-07-13')}}

I've been using this video every night before bed. It's amazing!