DAY 8 Back to Basics - 25 MIN FULL BODY CARDIO HIIT Workout - No Equipment, Beginner Friendly
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D
David Davis
264K subscribers
"It's time for a Full Body CARDIO HIIT Workout with Beginner Friendly exercises so everyone can join in! Get your heart pumping, burn fat and you will finish this feeling AMAZING Team, I promise you the post workout endorphins are so worth it! Let's go! ▸ Muscles Worked: Full Body ▸ Time: 25 Min + cool down ▸ Equipment: Bodyweight Only, No Equipment"
5 Comments
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When I was a baby my mom would play this kind of music for me and I couldn't go to sleep without it. One night the power went out for a few minutes and the phone that played the music wouldn't turn on so my mom went back to bed. I started crying after a while and my brother, being seven at the time, stayed up all night pouring water between two cups for me so I would be able to sleep.
Somehow this reminds me of bedtime stories my grandma used to tell. Soothing, simple, timeless.
I played this for my mom in the hospital when she was at the end of her days on earth as I held her hand or brushed her hair. She enjoyed listening and it brought her comfort and peace.
At this point, I’m not sure if the video is for my baby or for me. Either way, it works.
I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer than you realize. I love you