Do This Morning Warm-up Exercises
1335 views • {{formatDate('2024-08-17')}}
J
John Gonzalez
257K subscribers
Start your day off right with the Good Morning Warm Up. This 7 minute long casual workout will loosen you up and get you energized to take on the day! Warm up is really important for a healthy body. Warming up your muscles before every exercise will improve your workout. morning stretching routine for beginners, morning stretch routine for woman. Morning stretch routine male, morning stretch routine for flexibility. Morning stretch routine for seniors, 5 minute morning stretch for beginners, 5 minute morning stretch routine. Standing morning stretches.
5 Comments
{{review.content}}
I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer than you realize. I love you
This video is part of our nightly ritual now. My son even asks for "the sleepy forest one" before bed.
It's normal that you get headache when you try to activate your third eye. When you are having headache, it means your chakras are not balanced yet. Hence, you would have to balance your chakras first. Next, try to focus on your third eye while listening to this music. You can meditate or sleep. I feel sometimes when people say that we tend to see spirits when we actually open our third eye but to my experience is that, opening your third eye helps you to be more intuitive , helps you to make better decisions, even you can manifest anything you want using your third eye. Bear in mind, the third eye is the strongest chakra in your body. Activating your pineal gland helps you to understand the world faster. It also helps you to astral project and lucid dreaming. I'm just sharing what I know n feel. Tq everyone for reading my comment. If you people for anything interesting, plz do share.
Brings back memories of rocking my daughter to sleep during those 2AM wakeups. Time flies.
This reminds me of when I used to rock my niece to sleep. Such a comforting vibe.