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May the positive energy of the universe surround you, flow through you, bring to you peace to your mind, love to your heart and calm to your spirit. Thank you for sharing this beautiful video, Namaste

Studies show that regular meditation has a similar effect on the mind as taking psychedelics, it gets you deeper in touch with yourself and your thoughts, and gives you a sense of inner peace that is so illusive these days. Reading the comments as opposed to ones on politics I believe it ahah

I've been using this video every night before bed. It's amazing!