4 MIN EVERYDAY AB WORKOUT // small waist & flat stomach
2428 views • {{formatDate('2025-02-17')}}
M
Mary Smith
361K subscribers
1 .stretching-standing side bind 2 :bent knee lying twist 3 lying floor leg raise 4 side bridge 5 stretching-iron cross stretch 6 twisting crunch 7 stretching-seated twist 8 sit-ups
5 Comments
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Something about the piano and rain sounds just soothes both of us. Not just for kids!
It's normal that you get headache when you try to activate your third eye. When you are having headache, it means your chakras are not balanced yet. Hence, you would have to balance your chakras first. Next, try to focus on your third eye while listening to this music. You can meditate or sleep. I feel sometimes when people say that we tend to see spirits when we actually open our third eye but to my experience is that, opening your third eye helps you to be more intuitive , helps you to make better decisions, even you can manifest anything you want using your third eye. Bear in mind, the third eye is the strongest chakra in your body. Activating your pineal gland helps you to understand the world faster. It also helps you to astral project and lucid dreaming. I'm just sharing what I know n feel. Tq everyone for reading my comment. If you people for anything interesting, plz do share.
My daughter calls this "the sleepy clouds movie." She never makes it to the end.
This video is so soothing. I feel like I'm in a dream.
Dear adventurer, if you are ever going through a bad time, and you wonder why you can't have a happy life without problems, remember that you can't have a rainbow without first having the storm. I wish you luck on your path to peace and happiness, dear warriors!